So, I graduated in 2019 – when times were so much simpler. I had my final exams, I had my graduation, and everything that comes with finishing school pertaining to the normal young adult experience. The fact that the bittersweet memories of my last moments in high school are still so vivid is the reason […]
The practice of gratitude remains a hidden gem. Overwhelming amounts of research, books and other publications point to scientific evidence that the benefits of having a grateful outlook on our physical and psychological well being are wonderful, transformative and sometimes very surprising! And yet, we tend to limit our grateful potential to the two founding […]